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She always advises me if she thinks I dont need anything and would never oversell her services

If you're leaning towards mornings, you might find useful keeping your vitamin B12 supplements right next to your bed or in your bathroom's medicine cabinet, so that you can get a daily visual cue that will make taking vitamin supplements in the morning as easy as remembering to brush your teeth

Thanks for checking this out, fbirder Maybe I've missed something but, to me, and probably others, 3-months supply re B12 ampoules is a significantly limited amount, especially when considering the delivery charge

Keep a water bottle accessible and sip throughout the day